Classes & Community Support

Join Elizabeth and other moms for a supportive hour of hands-on help, weighted feeds, latch checks, wound checks, and weight checks. and experience expert guidance in a small, nurturing group. 

This class goes beyond feeding basics to look at baby’s entire system, so you can understand the root of challenges like reflux, gas, or fussiness. Get the tools and big picture strategies that help your baby thrive.

Protect your supply and your sanity. Heading back to work doesn’t mean the end of breastfeeding. This practical, empowering class covers stash building, pumping strategies, and your rights at work, so you return with confidence, not stress.

We are better together! Join other new moms for a time of support and encouragement. Hosted by Elizabeth Stapleton, we will get to know each other and practice mindful mothering. Free group. No sign up required.

This class goes beyond feeding basics to look at baby’s entire system, so you can understand the root of challenges like reflux, gas, or fussiness. Get the tools and big picture strategies that help your baby thrive.